{"version":"https://jsonfeed.org/version/1","title":"Empowerment EFT","home_page_url":"https://empowermenteft.com","description":"Empowerment EFT","author":{"name":"Empowerment EFT"},"items":[{"id":"https://empowermenteft.com/freegifts/f/testing-your-work","html_content":"

How do you know if you are REALLY done with an issue? That is a BIG question that any ethical EFT practitioner will ask.

","url":"https://empowermenteft.com/freegifts/f/testing-your-work","title":"Testing Your Work ","summary":"How do you know if you are REALLY done with an issue? That is a BIG question that any ethical EFT practitioner will ask.","date_modified":"2026-05-08T20:18:21Z"},{"id":"https://empowermenteft.com/freegifts/f/measuring-progress-in-eft","html_content":"

In this article you will learn a huge variety of ways to measure progress in an EFT session. This is not to be confused with testing. Testing is explained fully in this article here. And if you are curious about the di...

","url":"https://empowermenteft.com/freegifts/f/measuring-progress-in-eft","title":"Measuring Progress in EFT","summary":"In this article you will learn a huge variety of ways to measure progress in an EFT session. This is not to be confused with testing. Testing is explained fully in this article here. And if you are curious about the di...","date_modified":"2026-05-08T19:42:52Z"},{"id":"https://empowermenteft.com/freegifts/f/measuring-testing-with-eft","html_content":"

Let's talk about measuring and testing. When to do it? Why do it? When not to do it? And the difference between the two. So much to unpack here! In fact, this article got SO long that I had to split it into three public...

","url":"https://empowermenteft.com/freegifts/f/measuring-testing-with-eft","title":"Measuring & Testing with EFT","summary":"Let's talk about measuring and testing. When to do it? Why do it? When not to do it? And the difference between the two. So much to unpack here! In fact, this article got SO long that I had to split it into three public...","date_modified":"2026-05-08T19:15:22Z"},{"id":"https://empowermenteft.com/freegifts/f/in-person-eft-sessions-compared-to-online","html_content":"

I am blessed with having begun my EFT practice before zoom. Wow! I may be dating myself a bit, but when I first got trained in EFT, sessions were done primarily in person and over the phone. I was of the age where Sky...

","url":"https://empowermenteft.com/freegifts/f/in-person-eft-sessions-compared-to-online","title":"In-Person EFT Sessions Compared to Online","summary":"I am blessed with having begun my EFT practice before zoom. Wow! I may be dating myself a bit, but when I first got trained in EFT, sessions were done primarily in person and over the phone. I was of the age where Sky...","date_modified":"2026-04-13T17:21:50Z"},{"id":"https://empowermenteft.com/freegifts/f/modern-day-messiah-on-alone-aus-impacted-my-outlook-on-life","html_content":"

Okay, I may be exaggerating a bit with the whole “Messiah” thing, but it is the best word to describe what I observed when watching Alone Australia Season 1. This show, which is normally just entertaining, became an exam...

","url":"https://empowermenteft.com/freegifts/f/modern-day-messiah-on-alone-aus-impacted-my-outlook-on-life","title":"Modern Day Messiah on Alone AUS, Impacted My Outlook on Life! ","summary":"Okay, I may be exaggerating a bit with the whole “Messiah” thing, but it is the best word to describe what I observed when watching Alone Australia Season 1. This show, which is normally just entertaining, became an exam...","date_modified":"2026-03-23T18:45:35Z"},{"id":"https://empowermenteft.com/freegifts/f/eft-is-like-soaking-the-dishes","html_content":"

Gentle Trauma Processing - Same Common Sense as Soaking Dishes

","url":"https://empowermenteft.com/freegifts/f/eft-is-like-soaking-the-dishes","title":"EFT is like Soaking the Dishes","summary":"Gentle Trauma Processing - Same Common Sense as Soaking Dishes","date_modified":"2025-12-03T21:00:00Z"},{"id":"https://empowermenteft.com/freegifts/f/my-visit-to-the-state-house-to-oppose-licensing-for-eft","html_content":"

Everything I learned from my trip to the state house if right here in this blog. I will break it down into relative sections.

","url":"https://empowermenteft.com/freegifts/f/my-visit-to-the-state-house-to-oppose-licensing-for-eft","title":"My visit to the State House to Oppose Licensing for EFT","summary":"Everything I learned from my trip to the state house if right here in this blog. I will break it down into relative sections. ","date_modified":"2025-06-03T12:47:22Z"},{"id":"https://empowermenteft.com/freegifts/f/we-have-been-lied-to-about-being-only-human","html_content":"

The falsehood of \"you're only human\"

","url":"https://empowermenteft.com/freegifts/f/we-have-been-lied-to-about-being-only-human","title":"We have been lied to about being \"only human\"","summary":"The falsehood of \"you're only human\"","date_modified":"2025-05-19T20:37:44Z"},{"id":"https://empowermenteft.com/freegifts/f/spiritual-foreplay","html_content":"

Setting your spiritual practice up for success.

","url":"https://empowermenteft.com/freegifts/f/spiritual-foreplay","title":"Spiritual Foreplay","summary":"Setting your spiritual practice up for success. ","date_modified":"2024-07-16T16:42:44Z"},{"id":"https://empowermenteft.com/freegifts/f/what-the-heck-is-eft","html_content":"

Understanding Emotional Freedom Techniques aka \"Tapping\" to reduce stress, anxiety and feel at peace.

","url":"https://empowermenteft.com/freegifts/f/what-the-heck-is-eft","title":" What the heck is EFT?","summary":"Understanding Emotional Freedom Techniques aka \"Tapping\" to reduce stress, anxiety and feel at peace.","date_modified":"2024-03-11T14:23:02Z"},{"id":"https://empowermenteft.com/freegifts/f/whats-wrong-with-you-top-3-ways-to-tap-w-youth-successfully","html_content":"

There are many important considerations when using EFT with children and young adults. If you took any EFT training with me, you would have heard me say countless times \"Meet them where they are and let the tapping do th...

","url":"https://empowermenteft.com/freegifts/f/whats-wrong-with-you-top-3-ways-to-tap-w-youth-successfully","title":"\"What's Wrong with YOU?\" Top 3 ways to tap w/ youth successfully","summary":"There are many important considerations when using EFT with children and young adults. If you took any EFT training with me, you would have heard me say countless times \"Meet them where they are and let the tapping do th...","date_modified":"2022-06-14T13:34:53Z"},{"id":"https://empowermenteft.com/freegifts/f/choose-love-over-fear","html_content":"

To my people who are vaccinated, I love you.

","url":"https://empowermenteft.com/freegifts/f/choose-love-over-fear","title":"Choose Love over Fear","summary":"To my people who are vaccinated, I love you.","date_modified":"2021-09-19T12:54:12Z"},{"id":"https://empowermenteft.com/freegifts/f/think-twice-before-saying-take-a-deep-breath","html_content":"

Deep breathing is one of the first go-to strategies to calm a person down. But what if it could actually make matters worse? Whether you are a parent, yoga instructor, therapist, teacher, EFT practitioner, meditation e...

","url":"https://empowermenteft.com/freegifts/f/think-twice-before-saying-take-a-deep-breath","title":"Think twice before saying \"Take a deep breath\"","summary":"Deep breathing is one of the first go-to strategies to calm a person down. But what if it could actually make matters worse? Whether you are a parent, yoga instructor, therapist, teacher, EFT practitioner, meditation e...","date_modified":"2020-09-30T15:00:00Z"},{"id":"https://empowermenteft.com/freegifts/f/4-non-diet-exercise-factors-effecting-your-weight","html_content":"

I have been working with women for years on the topic of weight gain and I have learned A LOT from the work. If I had a dollar for every woman who said to me that they \"eat the right things the majority of the time, the...

","url":"https://empowermenteft.com/freegifts/f/4-non-diet-exercise-factors-effecting-your-weight","title":"4 Non-Diet & Exercise Factors Effecting Your Weight","summary":"I have been working with women for years on the topic of weight gain and I have learned A LOT from the work. If I had a dollar for every woman who said to me that they \"eat the right things the majority of the time, the...","date_modified":"2020-04-04T22:00:00Z"},{"id":"https://empowermenteft.com/freegifts/f/summer-sanity","html_content":"

Summer \"Vacation\" is here. Kids are home. Schedule is out the window. Basically your life has been derailed for the next two months. Don't get me wrong, Summers are amazing and can be a lot of fun. They can also be a HU...

","url":"https://empowermenteft.com/freegifts/f/summer-sanity","title":"Summer Sanity","summary":"Summer \"Vacation\" is here. Kids are home. Schedule is out the window. Basically your life has been derailed for the next two months. Don't get me wrong, Summers are amazing and can be a lot of fun. They can also be a HU...","date_modified":"2019-06-24T14:17:33Z"},{"id":"https://empowermenteft.com/freegifts/f/is-someone-rubbing-you-the-wrong-way","html_content":"

Are you finding that you can't stand someone? Is there someone who is absolutely rubbing you the wrong way? If so, it's time to ask yourself \"why?\". I did this 6 years ago when I found myself detesting someone in my dent...

","url":"https://empowermenteft.com/freegifts/f/is-someone-rubbing-you-the-wrong-way","title":"Is someone rubbing you the wrong way? ","summary":"Are you finding that you can't stand someone? Is there someone who is absolutely rubbing you the wrong way? If so, it's time to ask yourself \"why?\". I did this 6 years ago when I found myself detesting someone in my dent...","date_modified":"2019-03-07T20:00:00Z"},{"id":"https://empowermenteft.com/freegifts/f/ethics-of-surrogate-tapping","html_content":"

To surrogately tap without permission... or not to?

","url":"https://empowermenteft.com/freegifts/f/ethics-of-surrogate-tapping","title":"Top 5 Perspecitves on the Ethics of Surrogate Tapping","summary":"To surrogately tap without permission... or not to? ","date_modified":"2019-02-27T15:00:00Z"},{"id":"https://empowermenteft.com/freegifts/f/12-year-old-tapping-success-story","html_content":"

A few weeks ago, “Jane” reached out to me regarding an issue her daughter, “Sophie”, had been having. Sophie is a wonderful, bright 12 year old who had been experiencing anxiety off and on throughout the school year. Wh...

","url":"https://empowermenteft.com/freegifts/f/12-year-old-tapping-success-story","title":"12 Year Old Tapping Success Story","summary":"A few weeks ago, “Jane” reached out to me regarding an issue her daughter, “Sophie”, had been having. Sophie is a wonderful, bright 12 year old who had been experiencing anxiety off and on throughout the school year. Wh...","date_modified":"2019-02-13T18:53:23Z"},{"id":"https://empowermenteft.com/freegifts/f/ripple-effect-of-personal-work","html_content":"

Well over a decade ago, I tapped while sitting in a car on an issue I had with a person at my dentist office. I tapped for all of 10-15 minutes, sitting in a parking lot with lots of people looking at me like I was craz...

","url":"https://empowermenteft.com/freegifts/f/ripple-effect-of-personal-work","title":"Ripple Effect of Personal Work","summary":"Well over a decade ago, I tapped while sitting in a car on an issue I had with a person at my dentist office. I tapped for all of 10-15 minutes, sitting in a parking lot with lots of people looking at me like I was craz...","date_modified":"2019-01-25T14:58:16Z"},{"id":"https://empowermenteft.com/freegifts/f/power-of-surrogate-tapping","html_content":"

Recently I presented at the Autumn Energy Event where I spoke about Surrogate Tapping.  If you aren't familiar with the term, it is basically focusing on another person, or animal, and tapping on yourself while using the...

","url":"https://empowermenteft.com/freegifts/f/power-of-surrogate-tapping","title":"Power of Surrogate Tapping","summary":"Recently I presented at the Autumn Energy Event where I spoke about Surrogate Tapping.  If you aren't familiar with the term, it is basically focusing on another person, or animal, and tapping on yourself while using the...","date_modified":"2018-11-15T17:59:41Z"}]}